Dysfunctional thought of the day A woman my age was already grateful glowing and juicing something green this morning. I hadn’t found my slippers yet. Let me tell you about my morning routine Not a gentle sunrise. Not mindful breathing. “I Wake up”. Reluctantly. Soundtrack courtesy of either some of the world class snoring or the neighbor’s toddler who has FEELINGS. Very loud ones. Immediately after, the soreness kicks in, all muscles that attended yesterday gym session fil

I Started a Blog. I Already Regret It. Here We Go. Let me set the scene. Five years of contemplating. Millions of Instagram stories watched. Countless women confidently posting workout reels and high protein breakfast pictures while I sat there, phone in hand, deeply judging and secretly inspired. And then I had a word with myself. Mrs Em , you are a back office finance person. You will not be posting a workout video. You will not photograph your eggs ( Scrambled I mean of c